IMU - Meditation Center In Chicago

The I.M.U. offers meditation, awareness & celebration events

The meditation classes, groups, courses and workshops offered at the Inner Metamorphosis University Chicago meditation center include a variety of ancient and new practices such as daily silent sitting meditation, dance, breath-awareness, Tai Chi, Qigong; Feldenkrais (Awareness Through Movement) and more. Meditation Retreats are offered at other locations. 

 


Daily Classes



 

Daily Silent Sitting Meditation

Every Morning, 6:15am - 7:30am

The daily Silent Sitting meditation period is a time that we are taking to consciously be with the energy, the silence, the now - to be with the simplicity and the purity of this moment…
Please contact: Pia: 708-267-6039, Sheena: 708-267-6039 or Jyoti: 312-953-6383 or use the contact form to email us.  
More details about the class: click here


Weekly Classes



Yang Style Tai Chi, Qigong - Guest Class

Mondays, 7:15pm - 8:15pm

This 10-week Tai Chi class will introduce students to the practice of Yang Style Tai Chi lessons, Qigong and Standing Meditation for health and enlightenment. These ancient mind-body-spirit disciplines…
Registration Required:
Please contact Peter Norman peter.norman(at)sbcglobal.net, (773) 960-7346 
Read more click here



Feldenkrais - Awareness Through Movement

Thursdays, 5:00pm - 6:00pm

The Feldenkrais Method uses a practice of body awareness as a means to attain a higher degree of freedom in our lives. While recognizing and exploring our habitual patterns of moving, standing, sitting, interacting and so forth, we begin to discover unknown possibilities…
Registration Required:
Please contact Sugatha at 773-973-0566 or dandelorenzo(at)sbcglobal.net

Read more click here


 

 

Meditation Introduction

Thursdays, 6:30 pm - 7:30pm

This class is an introduction to playful meditative exercises. It is also an opportunity for you to ask questions that arise in your search for authentic joy and peacefulness…
Registration Required:
Please contact Sugatha at 773-973-0566 or dandelorenzo(at)sbcglobal.net, Sheena: (773) 558-1601or Nasya: 312-320-9790

Read more click here


Yang Style Tai Chi, Qigong - Beginner

Sundays, 10:30am - 11:30am

This 10-week Tai Chi class will introduce students to the practice of Yang Style Tai Chi lessons, Qigong and Standing Meditation for health and enlightenment. These ancient mind-body-spirit disciplines…
Registration Required:
Please contact Peter Norman peter.norman(at)sbcglobal.net, (773) 960-7346 
Read more click here


Monthly Workshops



Full Moon Meditation Night Event

8:00pm-11:00pm; Tue June 2; Wed July 1; Fri July 31

The full moon indoor meditation night is a 3-cycle meditation.
45 minutes silent sitting meditation alternate with 15 min dance meditation.
Registration Required: Please contact Nasya: 312-320-9790
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Online Live Streaming with Mystic Bhashkar Perinchery

Sundays 11:30am-1:00pm

A coming together with Bhashkar Perinchery promotes an atmosphere for deeper awareness and insight - an opportunity for anyone on the inner search to just listen from home or ask questions. 
For questions please contact: Nora at info@uma-akademie.de
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Retreats



Retreats with Bhashkar Perinchery

Annually in the U.S. Quarterly in Europe

Our meditation retreats allow you to leave your usual surroundings behind and instead to bring all of your attention to the inner inquiry, the search for inner peace, fulfillment and joy. 
For questions about retreats in Europe please contact: info@uma-akademie.de 
About retreats in the US (midwest) please contact: Sugatha at 773-973-0566, dandelorenzo(at)sbcglobal.net, or Nasya: 312-320-9790
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