Past/Future Events

 

Please let us know if you would like to be informed about one o these happening 

Attaining a Mastery of Moods - Workshop

Saturday, May 19 1:00pm to 6:30pm

This workshop will offer a practice to allow the free and conscious expression of emotional states without harming anybody, as well as techniques to silently be with and observe our inner emotional, mental as well as energetic states without having to express or suppress any of them.
read more


Meditation for Beginners

Saturday, Mar 24 1:00pm - 4:30pm

How to find peace in the world of 1000 & 1 things?
Introduction into a variety of playful meditative exercises offered at the I.M.U. by the Lifesurfing Instructors.
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Spring Celebration - Equinox 2012

Wednesday, Mar 21 6:30pm - midnight

Enjoy!  Eat - Watch - Join - Dance
Potluck: Bring Vegetarian preferrably organic food.
Performances, then dance – Music from around the World
read more


A Taste of Latin America

Wednesday, Feb 8 7:00pm

Enjoy raw vegan food by Chef Nirel. Socializing starts at 7:00 p.m.-- food is served at 7:30 p.m. for more details and to sign up (required) visit:meetup.com/taste-of-Vegan-Chicagoland


currently not scheduled

Earth Fest - One Love - Global Celebration - Guest Event

In the wake of the universal energy shift that's presently occurring, we might find ourselves distracted, confused or even a bit depressed. Don't worry, it's nothing that can't be fixed. There are simple ways to clear the mind, reconnect with ourselves and understand what's happening around us. This month's Earth Fest will explore this subject and bring some clarity and relief. read more

Nov 1 - Nov 6 (or Nov 4 -6)

Bhashkar Perinchery - Meditation Retreat in Wisconsin

This retreat with the initiator of the I.M.U. offers a space for those who want to go consciously and become more familiar with the inner riches, the inner depth and mysteries, and find a balanced and creative approach to life. read more

Sun, Otc 30

Bhashkar Perinchery - Workshop at the I.M.U.-Chicago

A workshop with a mystic provides you with practical tools how to walk your individual journey towards inner fulfillment and peace. This is a chance to learn how to take this quality with you wherever you go and whatever you do. click here

Saturday, Oct 29

Bhashkar Perinchery - Individual Sessions at the IMU-Chicago

Meeting a mystic face to face is a life changing experience. It offers a wonderful opportunity to ask our most precious and absorbing questions or just to sit with im in silence.. click here

Friday, October 28

Bhashkar Perinchery Talk at the I.M.U.

A unique opportunity to meet the initiator of the I.M.U. Bhashkar Perinchery.
A discourse  at the I.M.U. with time for questions and answers will be held at
7:30pm -9:30pm - click here

Sun Oct 16 

Celebrate: World Food Day 2011

Join us for workshops, organic, GMO-free, vegetarian potluck, open house activities, movie and your creative contributions on World Food Day read more

Sun, Oct 16

Raw Gourmet Non-Cooking Classes - Guest Classes

In this beginner’s class, you will learn the basics for creating delicious raw foods that will heal the body and cleanse the soul.  Presentations will show you how to create a variety of delicious, easy-to-prepare raw recipes. read more

Sat Oct 15

Celebrate: 6-Year Anniversary Inner Metamorphosis University

Join us for workshops, movies, buffet and dance on our sixth anniversary read more

Sat, Oct 8 (& Dec, date not finalized)

Developmental Movement Explorations Part 1 - Guest Workshop

Based on the Feldenkrais Method we will explore some of the many movements we learned and played with during our first 6 months of our lives. This is a critical time when our first movements begin to create connections through our nervous system to our brain.
read more

Sun, Aug 28

Inner Skills for your Work-Life Workshop

This workshop offers a blend between active and silent meditations as well as awareness exercises that make it easy for you to carry alertness, open-mindedness, and a quality of meditativeness into your daily (work) life. read more

Sat, Aug 13

Feldenkrais Workshop

Awareness - Flexibility – Stability – The joy and ease of movement
A workshop designed to increase overall flexibility and coordination through a variety of curiously exploring movement sequences called ATM (Awareness Through Movement). read more

Sun, Aug 7 2011

Cooking with Chinese Herbs - Guest Workshop

Chinese dietary therapy follows centuries-old principles to balance the body and remedy specific diseases. This class will introduce you to basic methods and principles for creating versatile and delicious nourishing medicinal soups and porridges, and...
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Sat, Aug 6 2011

Cooking with Essential Oils - Guest Workshop

Make delicious dishes positively mouth-watering with essential oils! Learn to add extra layers of flavor complexity and discover the myriad ways that these most aromatic components of plants inform not only our palate, but our other senses as well.
read more

will be offered again

Everyday Awareness Techniques

Can you imagine for yourself to be centered and peaceful in the midst of all the daily pressures, health, people, financial, work?  read more

may be offered again 

Guest Event - Satsang with Marlies Cocheret de la Moriniere

view her flyer: click here, view her web site: click here

may be offered again

Guest Event - Mindful Music Creativity Exchange

Let’s gather and sink deep into being, listening, watching and sharing with open hearts and voices for an evening of creative exchange. Together we can share a mindful music, improvisation and games, vocal harmonics, interesting discoveries in science or consciousness, kirtan, skits or comedy, works in progress.  read more

may be offered again

Guest Event - The Matrix Leadership Model

In the Matrix Leadership model, a group is a set of relationships (or connections between the parts).  Leadership is shared and begins with optimizing the connectivity and communication between the individuals (or teams). read more

may be offered again

Guest Event - Shamanic Chakra Journey Circle

Shamanic journeying is a tribal form of out-of-body meditation, used to facilitate an experience of guidance and healing from spirit guides. The workshop will include group drumming and rattling, a ceremony to call in spirit guides, and an opportunity to journey while listening to drumming.  Drumming is said to create an alpha brain wave state, enhancing creativity, intuition and ecstatic experiences. read more

may be offered again

Guest Event - Sound, Breath and Spirit

In this workshop, participants will have the opportunity to explore the nature of the coming cosmic changes and what they can do as individuals to prepare for them. read more

may be offered again 

Jam Session - evening

Improvising with sounds and rhythms. Allowing the unexpected, the rhythm to evolve; listening, melting, enjoying, and allowing moments of silence, chaos and harmony... read more

may be offered again

Relationship - Workshop

We understand the other through ourselves. As we learn to confront ourselves, we can better confront the other, and as we learn to accept and love ourselves, we can love the other. The commitment in a relationship...  read more

Active Meditative Exercises by Bhashkar Perinchery

 

Offered in some of our workshops

offered in workshops and sometimes in Meditation Introduction 

Flowering of the Heart

In this gentle exercise, movements and soft humming are coordinated with the natural cycle of breath. read more

offered in some workshops

Guided Inner Letting Go

Deliberately not holding onto or identifying with any particular role or goal, relaxing into a state of ‘being’ nobody in particular. read more

offered in some workshops

The Inner Metamorphosis Exercise

The Inner Metamorphosis Exercise is a method designed to purify our inner energy. Our imagination plays an important role on how we perceive the reality. read more

offered in the Mastery of Moods Workshop

Navaras

This exercise offers an opportunity to playfully explore within the spectrum of human feelings and emotions. read more

Offered in some workshops 

Flowing with Musical Expressions

This exercise is about allowing yourself to create tones similar to those of a child, who does not have any particular image of songs or singing, but simply plays with different sounds. read more

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Next Events:

- Detox Ejuva Raw Cleanse

Tue, May 22

- Intro Evening for OSHO Intensive

Sat, May 26 5:30pm to 7:00pm

Today's Classes:

- Silent Sitting

Mon, 6:00am-7:30am

- Tai Chi

Mon, 7:15pm-8:15pm

 
Meditation Chicago Events Overview