Workshops and Events
Meditation - Awareness - Celebration
Our events build bridges to bring the meditation practice into our everyday living. Through a wakeful way of being with activities such as Hiking Meditation, dance and stillness as offered in the Full Moon Meditation, Music Improvisation, watching Films and more, the joy of living is consciously experienced. Periods of silence are part of all activities offered at the Inner Metamorphosis University.
Attaining a Mastery of Moods - Workshop
Saturday, May 19 1:00pm to 6:30pm
This workshop will offer a practice to allow the free and conscious expression of emotional states without harming anybody, as well as techniques to silently be with and observe our inner emotional, mental as well as energetic states without having to express or suppress any of them.
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Gourmet Raw-Food-Prep Class - Guest Classes
Sunday, May 20 - 2:00pm-5:00pm
In this beginner’s class, you will learn the basics for creating delicious raw foods that will heal the body and cleanse the soul. Presentations will show you how to create a variety of delicious, easy-to-prepare raw recipes.
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Detox Ejuva Raw Cleanse - Guest Events
Tuesdays: May 22, 29 & June 5, 12
Remove, Renew, Rejoice—28 Day Cleansing & Rebuilding Our Bodies. A program with Live Organic Raw Foods and the practice to go within to clean the body and cleanse the soul.
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Info/Intro Evening - OSHO Intensive
Wednesday: May 23 7:00pm to 8:30pm - different location
Are you considering to participate in the OSHO meditation intensive period, June 3-17 ? click here.
Join us for the Info Night to find out more about it. Meditation-tasters, background information and time for questions will give you a good idea what to expect. ATTENTION: different location: at Solay Wellness (at the Skokie Location: Main St/Skokie Blvd)
Info/Intro Evening for OSHO 2-Week Meditation Intensive/Weekend in Chicago
Saturday, May 26 5:30pm to 7:00pm - at the IMU
Are you considering to participate in the OSHO meditation intensive period, June 3-17 click here.
Join us for the Info Night to find out more about it. Meditation-tasters, background information and time for questions will give you a good idea what to expect. At the I.M.U.
Meditation for Beginners
Sunday, May 27 10:00am to 1:30pm
How to find peace in the world of 1000 & 1 things?
Introduction into a variety of playful meditative exercises offered at the I.M.U. by the Lifesurfing Instructors.
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OSHO Meditation Intensive
June 3-17 daily am & pm
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. So, to let go of our tensions. Osho Active Meditations have been scientifically designed by to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
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Full Moon Meditation
Monday, June 4 9:00pm - midnight
The full moon meditation night is a 3-cycle meditation, alternating Silent Sitting and Dance Meditation. Energy, when silently contained and expressed celebrative in dancing - can reveal to us our natural state of inner peace and joy.
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Workshop OSHO-Meditations
Sat, June 9 & Sun, June 10
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. So, to let go of our tensions. Osho Active Meditations have been scientifically designed by to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
read more
Gourmet Raw-Food-Prep Class - Guest Classes
Sunday, June 17, 2:00pm-5:00pm
In this beginner’s class, you will learn the basics for creating delicious raw foods that will heal the body and cleanse the soul. Presentations will show you how to create a variety of delicious, easy-to-prepare raw recipes.
read more
Hiking Meditation - all day
Sunday, July 1 All day, starts 6:00am
Simply walking in nature and being present to the moment while feeling the ground, being in contact with the breath and listening to the sound of the wind can bring us in deep contact with our natural state of joy and harmony…
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Full Moon Meditation
Tuesday, July 3 9:00pm - midnight
The full moon meditation night is a 3-cycle meditation, alternating Silent Sitting and Dance Meditation. Energy, when silently contained and expressed celebrative in dancing - can reveal to us our natural state of inner peace and joy.
read more
Lecture about: Tonal Chiropractic
Pro-Active Health Care with Dr. Marvin Talsky
Wed, July 11 7:30pm to 9:00pm
Tonal chiropractic addresses spinal cord tension more than spinal pressure tone, here defined as “the expression of vibratory frequencies through matter".
It uses a vitalistic, physiological and moment-to-moment analysis over the more mechanically based analysis. Dr. Marvin Talsky has 46 years of full time experience! read more
Feldenkrais Workshop
date not finalized
Awareness - Flexibility – Stability – The joy and ease of movement
A workshop designed to increase overall flexibility and coordination through a variety of curiously exploring movement sequences called ATM (Awareness Through Movement). read more
Meditation for Beginners
date not finalized
How to find peace in the world of 1000 & 1 things?
Introduction into a variety of playful meditative exercises offered at the I.M.U. by the Lifesurfing Instructors.
read more
Everyday Awareness Techniques
date not finalized
Can you imagine for yourself to be centered and peaceful in the midst of all the daily pressures, health, people, financial, work? read more
Opening to Love - Workshop
date not finalized
Love is a byproduct of the raising consciousness; it is the shadow of awareness, of consciousness. Exercises that touch the heart and raise consciousness prepare the inner atmosphere for love to happen. read more
Click here for past/future events
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