Weekly Meditation Classes

Navaras - Emotional Expression

this exercise offers an opportunity to playfully explore within the spectrum of human feelings and emotions. We allow ourselves to go into emotional expressions, yet remaining inwardly alert, thus observing all that happens within. This approach enables us to emotionally open up, be more alive, as well as get more clear, energetic and deep in human relations.  We regain the natural and spontaneous expressiveness in life...

About Bhashkar Perinchery

When: Occasionally offered in our active meditations and some of our workshops
Cost: Click here for discount-class-fees
Location: Inner Metamorphosis University Click here
Register: Not required, check class schedule for posted cancelations.
              If paid online, please print your receipt and bring to class.