Weekly Meditation Classes

Meditation Exercises developed by Bhashkar Perinchery


Flowering of the Heart

In this gentle exercise, movements and soft humming are coordinated with the natural cycle of breath. In our modern times the approach to life has become very calculating and the emphasis in life is as if it were all a matter of winning and losing. The result is that in every area of life the human connections have become more and more business like, and so the contact to the treasure of the heart is lost. With the Flowering of the Heart Exercise, one deliberately opens to the quality of receiving, including and allowing life energetically. Thus we allow nature to bring about a harmony within us, enabling an awareness of the deeper beauty and interrelatedness of life.

About Bhashkar Perinchery

When:currently not scheduled, but offered in some of our workshops
Cost: Click here for discount-class-fees
Location: Inner Metamorphosis University Click here
Register: Not required, check class schedule for posted cancelations.
              If paid online, please print your receipt and bring to class.

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Meditation Classes Chicago Flowering of the Heart