Guest Class

Guest Instructor: Ceci Morales

Core Vinyasa is a deep movement flow class that pauses to deconstruct poses using Forrest Yoga alignment principles. Through a complete combination of abdominal, hip, back, shoulder and limb work this practice seeks to bring us fully present into our bodies while releasing the stress patterns caused by habitual movements as well as by mental and emotional patterns.

This becomes a practice in authenticity: the more we release these physical, mental and emotional ‘locked in habits' the more we allow our true selves to wander our consciousness in profound freedom. Find integrity in your practice and start building congruence between your yoga and your personal life through this sometimes sweaty and grounded practice.

Bring your own mat, strap and block or any yoga prop you prefer to use.

More about the facilitator Ceci Morales: click here

The discounted 10-class card is valid for the following classes as well (held at 1220 Morse Ave Chicago, IL 60689)
Mondays 7:45 to 9:15pm with Leah Ellenbogen
Wednesday 7:45-9:00pm with Priscilla Peach
Friday 6:45 to 8:15pm with Priscilla Peach

When: Saturdays 8:30am-10:00am, no class on June 9 (OSHO Meditation Intensive)
Cost: drop in: $15, 10-class-pass: $110
Location: Inner Metamorphosis University Click here
Register: Not required. Check class schedule for posted canclations.
Contact: Cecilia: 773.517.8388 or ceci(at)circleimagine(dot)com