Meditation Center Chicago
The I.M.U. offers meditation classes and more
The meditation classes, enlightening events, workshop and retreats offered at the Inner Metamorphosis University Chicago include a variety of ancient and new practices using dance, expressions of the different emotions and feelings, awareness oriented activities such as hiking meditation, breath-awareness, and periods of silence.
Did You Know:
Many of our classes are donation based, and discounts are available for events, workshop, retreats, either early registration or bring-a-friend options. more info
This Month’s Audio Reminder by Initiator Bhashkar Perinchery
Listen Now: Sesshin Reminder - click here
Download Sesshin Reminders – click here
What is meditation?
Meditation in practice simply means deepening the awareness, the attentiveness, and the presence of ourselves and our surroundings. Thereby, learning to celebrate the ongoing, changing, moving, mysterious process of this reality. Normally, what is called the “objective” way of seeing is really not so objective. Unless we become aware of our mind and its workings within us, we cannot be truly objective in a deeper sense. Learning the technique of mirroring reality in a non-judgmental way is the bridge towards becoming aware of the mystery that is inside us and all around.
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