I.M.U. weekly awareness classes

WEEKLY CLASSES AT THE I.M.U. CHICAGO:

All class titles are links to more detailed information.

	MON	TUE	WED	THU	FRI	SAT	SUN
6:00-7:30 a.m.	SILENT SITTING	SILENT SITTING	SILENT SITTING	SILENT SITTING	SILENT SITTING	SILENT SITTING	SILENT SITTING


5.00-6.00 p.m.				Feldenkrais
6:30-7:30 p.m.		Tribal Belly Dance	Total Dancing	FREE Meditation Introduction	Flowering of the Heart no class on July 11 and July 18	Flowing w/ Musical Expressions	Guided Inner Letting Go
8:00-... pm						FREE Inspirational Movies

Classes with yellow background:
These exercises have been developed by Bhashkar Perinchery and are guided by members of the I.M.U. They provide a support to allow a space in which all activity, identifications and worries are deliberately put aside.
Allowing a state of nobodyness and silence creates a healthy balance to our active day. We can then experience a state of deep relaxation, Inner Peace and profound joy, a feeling of at-home-ness.
Bhashkar Perinchery was the initiator of the I.M.U.
To read more click here

Class Fees Click here

All class titles are links to more detailed information.