Feldenkrais category

  • Basics of the Feldenkrais Method

    By Amona Buechler

    Some basics about the Feldenkrais Method and the skills a practitioner has to learn to facilitate and support others in their self-exploration.
    In one respect the Feldenkrais Method for me is very unique compared to numerous other bodywork modalities which I have experienced so far. The Feldenkrais Method, especially as offered in the group class format, provides us with tools for self-observation in action in very specific and precise ways. This allows us to continuously learn