IMU - Meditation Center In Chicago

The I.M.U. offers meditation, awareness & celebration events

The meditation classes, groups, courses and workshops offered at the Inner Metamorphosis University Chicago meditation center include a variety of ancient and new practices such as daily silent sitting meditation, dance, breath-awareness, Tai Chi, Qigong; Feldenkrais (Awareness Through Movement) and more. Meditation Retreats are offered at other locations. 


Special Happenings - April 2017


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Learn how to Self-Heal with Amona Buechler

Awareness Through Movement
April 8 & 9 2017 Feldenkrais Workshop

Learn how to Self-Heal by using awareness through movement, a personal exploration of your body & mind connection. Wherever you are in your life, our workshop will gently guide you to become more aware of how your mind and body are integrated. Space is limited!
Register now and save up to $40 - CLICK HERE



Feldenkrais Method - Hands-On with Amona

Feldenkrais Functional Integration
10 Days Only! April 3 - 14 2017 (also June 2017)

Functional Integration is a one-on-one hands-on approach that complements the awareness process of the group-class format (See April Workshop). Amona will – through touch and verbal guidance – support the student to quickly discover outdated habits and “blind spots.” This hands-on work supports the process of regaining lost movement capacities, and using oneself more fully with greater ease and grace in all areas of life.
Multiple Session Discount - CLICK HERE



Focusing - Access Your Inner Knowing

Meeting with Yourself (with Amona Buechler)
10 Days Only - April 3 to 14 2017 (also June 2017)

To deal with our issues and challenges in life – the areas in which we get stuck – we need tools to get unstuck from our thoughts and feelings about the problem. Through the modality of Focusing—a body-based technique, helps you to validate your inner knowing--you develop the capacity of bodily sensing, along with occasional verbal expression. A pathway to your inner wisdom opens. Curious? - CLICK HERE



Bhashkar Perinchery, initiator of the IMU, will be visiting Chicago

From his home in Freiburg, Germany he wlll visit the last week of April. He will offer the following events at the IMU meditation space.

Tuesday, April 25th at 7:30pm public talk with question period. $15 donation requested
Thursday April 27th, meditation workshop with a talk, quiet sitting period and time for questions. $15 donation requested
Friday, Saturday and Sunday, April 28-30, seminar with Bhashkar Perinchery. "Living a Life of Joyful Presence" Cost is $50 per day. $120 for all three days.

Please email dandelorenzo@sbcglobal.net for more information or with any questions about the events.

 

 


Daily Classes in 2017



 

Daily Silent Sitting Meditation

Every Morning, 6:30am - 7:30/45am

The daily Silent Sitting meditation period is a time that we are taking to consciously be with the energy, the silence, the now - to be with the simplicity and the purity of this moment…
Please contact: Pia: 708-267-6039, Sheena: 708-267-6039 or Jyoti: 312-953-6383 or use the contact form to email us.  
More details about the class: click here


Weekly Classes in 2017



Yang Style Tai Chi, Qigong - Guest Class

Mondays, 7:15pm - 8:15pm

This 10-week Tai Chi class will introduce students to the practice of Yang Style Tai Chi lessons, Qigong and Standing Meditation for health and enlightenment. These ancient mind-body-spirit disciplines…
Registration Required:
Please contact Peter Norman peter.norman(at)sbcglobal.net, (773) 960-7346 
Read more click here



Feldenkrais - Awareness Through Movement

Thursdays, 5:00pm - 6:00pm

The Feldenkrais Method uses a practice of body awareness as a means to attain a higher degree of freedom in our lives. While recognizing and exploring our habitual patterns of moving, standing, sitting, interacting and so forth, we begin to discover unknown possibilities…
Registration Required:
Please contact Sugatha at 773-973-0566 or dandelorenzo(at)sbcglobal.net

Read more click here


 

 

Meditation Introduction

Thursdays, 6:30 pm - 7:30pm

This class is an introduction to playful meditative exercises. It is also an opportunity for you to ask questions that arise in your search for authentic joy and peacefulness…
Registration Required:
Please contact
Nasya: 312-320-9790, Sugatha at 773-973-0566 or dandelorenzo(at)sbcglobal.net, Sheena: (773) 558-1601
Read more click here


Yang Style Tai Chi, Qigong - Beginner

Sundays, 10:30am - 11:30am

This 10-week Tai Chi class will introduce students to the practice of Yang Style Tai Chi lessons, Qigong and Standing Meditation for health and enlightenment. These ancient mind-body-spirit disciplines…
Registration Required:
Please contact Peter Norman peter.norman(at)sbcglobal.net, (773) 960-7346 
Read more click here


Monthly Workshops



Full Moon Meditation Night Event

8:00pm-11:00pm; on full moon nights, please call

The full moon indoor meditation night is a 3-cycle meditation.
45 minutes silent sitting meditation alternate with 15 min dance meditation.
Registration Required: Please contact Nasya: 312-320-9790
read more



Online Live Streaming with Mystic Bhashkar Perinchery

Sundays 11:30am-1:00pm

A coming together with Bhashkar Perinchery promotes an atmosphere for deeper awareness and insight - an opportunity for anyone on the inner search to just listen from home or ask questions. 
For questions please contact: Nora at info@uma-akademie.de
read more


Retreats



Retreats with Bhashkar Perinchery

Annually in the U.S. Quarterly in Europe

Our meditation retreats allow you to leave your usual surroundings behind and instead to bring all of your attention to the inner inquiry, the search for inner peace, fulfillment and joy. 
For questions about retreats in Europe please contact: info@uma-akademie.de 
About retreats in the US (midwest) please contact: Sugatha at 773-973-0566, dandelorenzo(at)sbcglobal.net, or Nasya: 312-320-9790
read more

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